A common difference between a successful athlete & a non-successful athlete is the motivation which drives their decision making. A successful athlete starts their day eager to progress, eager to take on challenge, & eager to grow. They believe in their capability to develop, a mindset which opens doors of endless opportunity. A mindset of champions.
As a Strength Coach I highly promote strong foundations, throughout the body and throughout the mind. I am here to work with athletes who believe in their capability to develop & succeed. To provide you the essential tools which will guide you to be victorious - within the weight room, in your sport, in the kitchen, & within everyday life.
Renfrew Track Club Co-Founder
Ultimate Fitness Advisor
Canadore Panthers Powerlifting Coach
Canadore Panthers Olympic Weightlifting Coach
North Bay YMCA High Performance Center Coach
L.I.T. Olympic Weightlifting Coach
Carleton University HPC Strength Coach
Canadian Football League Strength Camp
Strength & Sport Conditioning Diploma
Applied Strength & Conditioning BSc Degree
NCCP Olympic Weightlifting Coaching Cert.